ACCESS TO PHYSICAL, MENTAL AND EMOTIONAL HEALTH AND WELLBEING

We Put Your Needs First

Whilst every kind of complimentary health program is available for Women, there are not many options for men.  Men cope well in todays society yet many continue to slip through the cracks.  EM is here to support men and give them the oppourtunity to grow and strengthen themselves.    

What differentiates us from other services is our ability to truly connect with your needs.  Specialising in Anxiety Depression, PTSD, we deliver unique programs that provide the outcomes you deserve.

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Explore the Men's Stuff Adventure Program, Men's Work 1 Day Retreat or The 21CW Ultimate Program - Transform Your Life Today.   At 21CW WARRIOR  we believe that all men are capable of achieving all they have dreamt off and more.  

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You can choose from attending one of our events or start with a 1:1 Treatment  which includes Bowen Therapy, Kinesiology or Online Therapy Session.

To learn more, simply browse through our site.

What We Do

ACTIVE CHOICES TO MOVE FOWARD

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21C WARRIOR ONLINE PROGRAM is a program YOU CAN START TODAY.  It only takes 1 Hour to learrn the new tools and 10 minutes to practice them each day.  It offers a path forward for your to learn, grow and connect.     Our online program is for busy MEN who want to feel better TODAY.   It includes short videos  (less than 10 mins) and worksheets to provide practical tools to manage daily stress and anxiety, overthinking and how to manage and release strong emotions such as anger and frustration.   You can change how you feel each day easily.

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When you are ready to go deeper and transform old patterns that are holding you back. 

Join or 21C WARRIOR MEN's WEEKEND RETREAT.  Throughout this weekend you will explore Rock-climbing, learn new tools to manage stress, overthinking, strong emotions as well as how to have healthy happy relationships with your partner and children (if you have them).   How to communicate and create healthy happy boundaries and how to give and recieve love.  This is an in depth program that breaks patterns and leaves you feeling transformed and empowered with all the tools to manage your mental and emotional landscape.

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INDIVIDUAL TREATMENT PLAN - A perfect option for MEN because you don't have to talk about it.  It is not counselling.   During our Individual Treatment Plans, we will work direct with your subconscious to identify and clear patterns causing disharmony.  Using specific practical techniques we clear these patterns which changes the outcome.  This will be a combination of In-Person or Online 1:1 Therapy Sessions and some of our other programs combined to create a clear path forward.  Specific for Men suffering the effects of anxiety, depression PTSD or Trauma.

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MONTHLY ADVENTURE ACTIVITY - will resume again soon (on hold due to Covid Restrictions)